Cordons bleus poulet

by EVERYDAY 500g in Frozen foods Barcode 5400141130720
Average nutritional quality
Ultra-processed food

Cordons bleus poulet by EVERYDAY provides 192 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 187
Total fat 10 g 8.2 +22%
Saturated fat 4 g 2.9 +38%
Carbohydrates 10 g 20.1 −50%
Total sugars 1.2 g 4.4 −73%
Added sugars 1.4 g 6.1 −77%
Dietary fiber 1.2 g 1.7 −29%
Protein 15 g 7.9 +89%
Salt 1 g 1

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 44%
Sugars lower 32%
Salt higher 39%
Saturated fat higher 24%
Protein top 10%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56% chicken, 20% corn-flake crumbs [corn flakes (corn, sugar, salt, barley malt extract), water, breadcrumbs (wheat flour, salt, glucose syrup, maltodextrin, dextrose, spices, yeast)], 8% cheese, 8% turkey ham [turkey meat, nitrite curing salt (salt, preservative (E250)), maltodextrin, glucose syrup, stabilisers (E500, E450), salt, dextrose, spices], water, salt, glucose syrup, maltodextrin, dextrose, spices.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Belgium
Barcode
5400141130720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus poulet?

Cordons bleus poulet contains 192 kcal per 100 g.

How much sugar is in Cordons bleus poulet?

Cordons bleus poulet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus poulet contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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