Cordons bleus de poulet

by Monoprix 400g in Reconstituted chicken cordons bleus Barcode 3350033307827
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordons bleus de poulet by Monoprix provides 220 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 400g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 216
Total fat 11 g 11.1
Saturated fat 2.4 g 2.8 −14%
Carbohydrates 16 g 14.6 +10%
Total sugars 2 g 1.6 +23%
Added sugars 1.8 g 2 −14%
Dietary fiber 2.4 g 1.6 +46%
Protein 13 g 13.8 −6%
Salt 1.4 g 1.3

Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories higher 45%
Sugars higher 27%
Salt higher 20%
Saturated fat lower 38%
Protein top 83%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de poulet reconstitués traités en salaison 53% (filets de poulet 34,9% , eau, protéines de soja, dextrose, fibre de blé, sel, arôme naturel de poivre avec autres arômes naturels, arôme naturel) - jambon de dinde cuit standard 10% (viande de dinde 7,3%, eau, sirop de glucose, protéines de soja, sel, arômes naturels, stabilisants triphosphates, polyphosphates, gélifiant: algues Euchema transformées, arôme naturel d'épices, conservateurs: nitrite de sodium, érythorbate de sodium) fromage fondu 10% (fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum, sels de fonte : citrates de sodium, polyphosphates, gélifiant : carraghénanes, acidifiant acide citrique) - chapelure (farine de blé, sel, levure, épices) - farine de blé - huile de tournesol - sel. Poulet et dinde origine : UE. Traces de céleri, moutarde et oeufs. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
CeleryEggsMustard

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
France
Barcode
3350033307827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus de poulet?

Cordons bleus de poulet contains 220 kcal per 100 g.

How much sugar is in Cordons bleus de poulet?

Cordons bleus de poulet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus de poulet contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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