Cordons bleus de poulet (100% filet)

by Casino 400 g in Reconstituted chicken cordons bleus Barcode 3222476211729

Filets de poulet reconstitués traités en salaison, garnis au jambon de dinde cuit standard et au fromage fondu, panés, cuits et surgelés.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cordons bleus de poulet (100% filet) by Casino provides 220 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 400 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 220 kcal 216
Total fat 11 g 11 g 14% 11.1
Saturated fat 2.4 g 2.4 g 12% 2.8 −14%
Carbohydrates 16 g 16 g 6% 14.6 +10%
Total sugars 2 g 2 g 1.6 +23%
Added sugars 1.8 g 1.8 g 4% 2 −14%
Dietary fiber 2.4 g 2.4 g 9% 1.6 +46%
Protein 13 g 13 g 26% 13.8 −6%
Salt 1.4 g 1.4 g 1.3 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories higher 45%
Sugars higher 27%
Salt higher 19%
Saturated fat lower 38%
Protein top 83%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de poulet reconstitués traités en salaison 53% (filets de poulet 34,9% - eau - protéines de _soja_ - dextrose - fibre de _blé_ - sel - arôme naturel de poivre avec autres arômes naturels - arôme naturel) - jambon de dinde cuit standard 10% (viande de dinde 7,3% - eau - sirop de glucose - protéines de _soja_ - sel - arômes naturels - stabilisants : triphosphates, polyphosphates - gélifiant : algues euchema transformées - arôme naturel d'épices - conservateurs : nitrite de sodium, érythorbate de sodium) - _fromage_ fondu 10% (_fromages_ - eau - amidons transformés - _beurre_ - _lait_ écrémé en poudre - _lactosérum_ - sels de fonte : citrates de sodium, polyphosphates - gélifiant : carraghénanes - acidifiant : acide citrique) - chapelure (farine de _blé_ - sel - levure - épices) - farine de _blé_ - huile de tournesol - sel. traces de _céleri_, _moutarde_ et _oeufs_. poulet et dinde origine : ue.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
CeleryEggsMustard

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3222476211729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus de poulet (100% filet)?

Cordons bleus de poulet (100% filet) contains 220 kcal per 100 g and about 220 kcal per serving (100 g).

How much sugar is in Cordons bleus de poulet (100% filet)?

Cordons bleus de poulet (100% filet) has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus de poulet (100% filet) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus de poulet (100% filet) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus de poulet (100% filet) contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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