Cordons Bleus

by Maître CoQ in Turkey cordons bleus Barcode 3230890036729
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordons Bleus by Maître CoQ provides 237 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 222 +7%
Total fat 14 g 12.3 +14%
Saturated fat 3.1 g 3.3 −7%
Carbohydrates 16 g 14.3 +12%
Total sugars 0.9 g 1.7 −48%
Added sugars 2.9 g 1.9 +58%
Dietary fiber 0.7 g 1.8 −59%
Protein 12 g 12.9 −7%
Salt 1.6 g 1.3 +20%

Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories higher 33%
Sugars lower 16%
Salt higher 20%
Saturated fat lower 42%
Protein top 77%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de dinde traitée en salaison 53%: viande de dinde 30% (origine UE), eau, protéines de soja, amidon transformé de tapioca, sirop de glucose, sel, arôme naturel. Panure 27%: Chapelure (farine de blé, sel, levure, épices), farine de blé, se Fromage fondu 10%: fromages (lait) , eau , amidons modifiés, lactoserum (lait protéines de lait, sels de fonte : E331-E339, gélifiant : E417, sel, arôme naturel. Jambon dinde cuit 10% : viande de dinde 7,3 % (origine UE), eau, sirop de glucose, protéines soja, sel, conservateurs : E250 - E316, stabilisants : E451 - E452, gélifiant: E407a, arôme naturels. Huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
E417 - Tara gum
Stabiliser
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial flavorsNo coloringsNo palm oil
Sold in
France
Barcode
3230890036729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons Bleus?

Cordons Bleus contains 237 kcal per 100 g.

How much sugar is in Cordons Bleus?

Cordons Bleus has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons Bleus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons Bleus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons Bleus contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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