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Cordons bleu de poulet (surgelé)
Cordons bleu de poulet (surgelé) by Le Gaulois provides 217 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 1 kg pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 209 |
| Total fat | 13 g | 10.6 +23% |
| Saturated fat | 3.2 g | 2.7 +17% |
| Carbohydrates | 11 g | 13.5 −19% |
| Total sugars | 1.1 g | 1.4 −20% |
| Added sugars | 3.8 g | 1.5 +154% |
| Protein | 14 g | 14.4 |
| Salt | 1.3 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet traitée en salaison 55% (viande de filets de poulet (origine France) 79% eau, fibres de bambou, dextrose, sel). Panure 25% (farine de blé, eau, levures, sel, huile végétale de colza, épices et extraits d'épices, flocons de maïs). Jambon de dinde cuit goût fumé 10% (Viande rouge de dinde sans peau (origine France) 67%*, eau, amidon de maïs, antioxydants: E325 et E301, sel, dextrose, protéines de soja, arômes, arôme de fumée, stabilisants: E450 et E451, épaississant: E407, conservateur: E250). Fromage fondu 10% (Emmental 30%*, fromage, eau, beurre, protéines de lait, sels émulsifiants: E331 et E452, poudre de lactosérum, amidon modifié de pomme de terre, sel). Huile de tournesol.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3378740208497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordons bleu de poulet (surgelé)?
Cordons bleu de poulet (surgelé) contains 217 kcal per 100 g.
How much sugar is in Cordons bleu de poulet (surgelé)?
Cordons bleu de poulet (surgelé) has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordons bleu de poulet (surgelé) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordons bleu de poulet (surgelé) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordons bleu de poulet (surgelé) contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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