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Cordon Blue filled with blend cheese & cooked ham
Cordon Blue filled with blend cheese & cooked ham by Meijer provides 257 kcal per 100 g, with 0.7 g of sugars and 15.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat preparations category and comes in a 30 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Piece (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 360 kcal | 214 +20% | |
| Total fat | 17.9 g | 25 g | 32% | 14 +27% |
| Saturated fat | 5 g | 7 g | 35% | 4.9 |
| Carbohydrates | 7.9 g | 11 g | 4% | 7 +13% |
| Total sugars | 0.7 g | 1 g | 1.4 −48% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1 −28% |
| Protein | 15.7 g | 22 g | 44% | 14.8 +6% |
| Salt | 1.4 g | 2 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Meat preparations products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other meat preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast with rib meat (containing up to 11% of a solution of water, sodium phosphate, roast chicken, salt, sugar, onion powder, natural flavoring), enriched bleached wheat flour (with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk, salt, enzymes], cream, sodium phosphate, salt), cooked ham - water added (cured with water, salt, dextrose, sodium phosphates, sodium ascorbate, sodium nitrite), water, salt, whey, yellow corn flour, roast chicken, buttermilk powder, dextrose, sugar, spice, soybean oil, romano and parmesan cheese (pasteurized cow's milk, cheese cultures, salt, sodium silicoaluminate [anti-caking], sorbic acid [preservative], enzymes), yeast, leavening (monocalcium phosphate, sodium bicarbonate), natural flavorings, colored with: oleoresin paprika, annatto extract, oleoresin turmeric. prebrowned in vegetable oil.
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 1 Piece (140 g)
- Sold in
- United States
- Barcode
- 0886926292688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon Blue filled with blend cheese & cooked ham?
Cordon Blue filled with blend cheese & cooked ham contains 257 kcal per 100 g and about 360 kcal per serving (1 Piece (140 g)).
How much sugar is in Cordon Blue filled with blend cheese & cooked ham?
Cordon Blue filled with blend cheese & cooked ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon Blue filled with blend cheese & cooked ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon Blue filled with blend cheese & cooked ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon Blue filled with blend cheese & cooked ham contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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