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Cordon bleu de poulet
Cordon bleu de poulet provides 140 kcal per 100 g, with 3.5 g of sugars and 20 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 209 −33% |
| Total fat | 3.5 g | 10.6 −67% |
| Saturated fat | 1.9 g | 2.7 −30% |
| Carbohydrates | 6.8 g | 13.5 −50% |
| Total sugars | 3.5 g | 1.4 +154% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 1.9 g | 1.5 +31% |
| Protein | 20 g | 14.4 +39% |
| Salt | 0.3 g | 1.4 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
71% viande de poulet, chapelure (farine de blé, amidon de blé modifié, paprika, sel, amidon de mais, levure, poivre noir, colorant (curcumine, rocou norbixine), poudre de curcuma, poudre d'ail, poudre d'oignon, poivre, poudre de paprika, pomme de terre séchée, dextrose (blé, émulsifiant (mono - et diglycérides d'acides gras), arôme pomme de terre), 6% fromage (lait pasteurisé, présure, sel, ferment), 6% jambon de dinde (dinde, sel, épices, sucre, antioxydant (citrates de sodium, ascorbate de sodium), conservateur (nitrite de sodium, acétates de sodium), amidon de blé, stabilisant (phosphates de sodium)).
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Belgium
- Barcode
- 2208298005327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 140 kcal per 100 g.
How much sugar is in Cordon bleu de poulet?
Cordon bleu de poulet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu de poulet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu de poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu de poulet contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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