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Cordon bleu de porc
Cordon bleu de porc provides 195 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 213 −9% |
| Total fat | 7 g | 11.3 −38% |
| Saturated fat | 4 g | 3.3 +23% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 2 g | 1.5 +35% |
| Protein | 21 g | 14.4 +46% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- TerraSuisse
- Sold in
- Switzerland
- Barcode
- 2182814015154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 195 kcal per 100 g.
How much sugar is in Cordon bleu de porc?
Cordon bleu de porc has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu de porc healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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