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Cordon bleu
Cordon bleu by Damhert provides 276 kcal per 100 g, with 0.8 g of sugars and 20.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 222 +24% |
| Total fat | 14.7 g | 12.3 +20% |
| Saturated fat | 5.3 g | 3.3 +59% |
| Carbohydrates | 14.3 g | 14.3 |
| Total sugars | 0.8 g | 1.7 −53% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 2.7 g | 1.8 +49% |
| Protein | 20.3 g | 12.9 +57% |
| Salt | 1.9 g | 1.3 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.
Compared with other turkey cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, protéines végétales (15%) (soja, gluten de blé, pois), fromage (laft, lactose), eau, amidon (acétate d'amidon), beurre (lait, lactose), sels de fonte (polyphosphates, orthophosphates de sodium), sel), chapelure (blé), blanc d'oeuf de poulet, huile végétale (palme, tournesol), farine de blé, arôme (oeuf, céleri), amidon (pomme de terre, blé, maïs), amidon modifié, protéines de lait (lactose), sel, dextrose, herbes et épices, ail, arôme de fumée, acide (acide citrique), minéral (fer), agent colorant (oxydes de fer et des hydroxydes de fer), vitamine B12. Peut contenir des traces d'arachides et de noix.
- Allergens
- CeleryEggsGlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5412158031983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 276 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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