Cordon Bleu

by Cora 2 * 100 g (200 g) in Cordons bleus Barcode 3257980095305
Average nutritional quality
Green-Score
c
Environmental impact estimate

Cordon Bleu by Cora provides 224 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category and comes in a 2 * 100 g (200 g) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 213 +5%
Total fat 12 g 11.3 +6%
Saturated fat 2.8 g 3.3 −14%
Carbohydrates 17 g 13 +31%
Total sugars 1 g 1.5 −33%
Dietary fiber 0 g 1.6 −100%
Protein 12 g 14.4 −16%
Salt 1.4 g 1.4

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 48%
Sugars lower 37%
Salt higher 37%
Saturated fat lower 40%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
CeleryEggsMustard

Product details

Quantity
2 * 100 g (200 g)
Labels & certifications
French meatFrench poultry
Sold in
France
Barcode
3257980095305

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cordon Bleu?

Cordon Bleu contains 224 kcal per 100 g.

How much sugar is in Cordon Bleu?

Cordon Bleu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Bleu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cordon Bleu contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cordon Bleu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cordons bleus

View all →

More from Cora

View all →