Cordon bleu by Toupargel

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Cordon bleu

by Toupargel in Cordons bleus Barcode 3230890735660
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Cordon bleu by Toupargel provides 223 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 214
Total fat 12 g 11.3 +6%
Saturated fat 3.3 g 3.3
Carbohydrates 17 g 13 +31%
Total sugars 1.8 g 1.5 +21%
Dietary fiber 1.3 g 1.6 −19%
Protein 11 g 14.4 −23%
Salt 1.4 g 1.4

Category average across 448 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 48%
Sugars higher 22%
Salt higher 37%
Saturated fat higher 44%
Protein top 92%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3230890735660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 223 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cordons Bleus by Nutri-Score Highest-Protein Cordons Bleus Least Processed Cordons Bleus Lowest-Calorie Cordons Bleus Best Low-Sugar Cordons Bleus

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