Cordon bleu by Le Gaulois

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Cordon bleu

by Le Gaulois x4 in Turkey cordons bleus Barcode 31655231
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Cordon bleu by Le Gaulois provides 232 kcal per 100 g, with 1.7 g of sugars and 15 g of protein. Its Nutri-Score is B. It is listed in the Turkey cordons bleus category and comes in a x4 pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 222
Total fat 12 g 12.3
Saturated fat 3.3 g 3.3
Carbohydrates 15 g 14.3 +5%
Total sugars 1.7 g 1.7
Dietary fiber 1.8 g 1.8
Protein 15 g 12.9 +16%
Salt 0.8 g 1.3 −40%

Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories higher 43%
Sugars lower 47%
Salt lower 5%
Saturated fat lower 49%
Protein top 17%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Not veganNot vegetarian

Product details

Quantity
x4
Labels & certifications
French meatNon-vegetarianFrench poultryNon-veganNutriscoreNutriscore Grade B
Sold in
France
Barcode
31655231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 232 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Turkey Cordons Bleus by Nutri-Score Highest-Protein Turkey Cordons Bleus Least Processed Turkey Cordons Bleus Lowest-Calorie Turkey Cordons Bleus Best Low-Sugar Turkey Cordons Bleus

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