Cordon bleu

by Le Gaulois in Cordons bleus Barcode 2276738027482
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Cordon bleu by Le Gaulois provides 139 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 213 −35%
Total fat 3.7 g 11.3 −67%
Saturated fat 2 g 3.3 −39%
Carbohydrates 7.8 g 13 −40%
Total sugars 0 g 1.5 −100%
Protein 19 g 14.4 +32%
Salt 0.8 g 1.4 −41%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 4%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 12%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench poultryNutriscoreNutriscore Grade B
Sold in
France
Barcode
2276738027482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 139 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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