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Cordon bleu
Cordon bleu by Le Gaulois provides 241 kcal per 100 g, with 2.2 g of sugars and 12.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 222 +8% |
| Total fat | 14 g | 12.3 +14% |
| Saturated fat | 3.6 g | 3.3 +8% |
| Carbohydrates | 14.9 g | 14.3 |
| Total sugars | 2.2 g | 1.7 +28% |
| Added sugars | 2.9 g | 1.9 +56% |
| Dietary fiber | 2.6 g | 1.8 +43% |
| Protein | 12.5 g | 12.9 |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.
Compared with other turkey cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients (à la mise en oeuvre): Viande de volaille traitée en salaison: 58 % (viande de poulet: 30%, viande de dinde : 14%, eau, fibres de BLE, dextrose de BLE, sel, arôme naturel), panure:22% (eau, farine de BLE, levure, sel, épices), jambon de dinde standard fumé: 10% (Viande de dinde : 8%, eau, arômes naturels (dont CELERI), dextrose de blé, sel, ferments, antioxydant : ascorbate de sodium), emmental fondu: 10 % (EMMENTAL: 5%, FROMAGES, protéines de LAIT, eau, BEURRE, sel, sels émulsifiants : citrate de sodium, polyphosphates). Huile de tournesol.
- Allergens
- CeleryGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0200381010234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 241 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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