Cordon blé & soja

by Evernat 200 g in Vegetarian cordons bleus Barcode 3396410220426
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cordon blé & soja by Evernat provides 238 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian cordons bleus category and comes in a 200 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 234
Total fat 12 g 12
Saturated fat 2 g 2.3 −13%
Carbohydrates 19 g 16.6 +14%
Total sugars 1.6 g 1.4 +13%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.8 g 3.5 −20%
Protein 12 g 12.9 −7%
Salt 1.2 g 1.4 −12%

Category average across 45 Vegetarian cordons bleus products on Foodmetria.

Compared with other vegetarian cordons bleus

Calories lower 49%
Sugars higher 36%
Salt lower 29%
Saturated fat lower 36%
Protein top 69%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, chapelure* (farine de blé* 17%, levure, sel, curcuma*), blanc d'œuf pasteurisé, soja* texturé 9,6%, huile de tournesol*, préparation végétalienne à base de protéines de pois* (eau, huile de noix de coco*, amidon*, stabilisants: gomme d'acacia, gomme de caroube*, agar-agar*; protéines de pois*, sel marin, épices*, extrait de levure, antioxydant: acide citrique), tranche végétalienne* (eau, huile de colza*, amidon de blé*, blanc d'oeuf en poudre, épices*, extrait de Levure*, sel marin, vinaigre*, concentré de tomates*, maltodextrine*, huile de tournesol*, stabilisant gomme guar*; concentré de betteraves rouges*), gluten de blé* 2,9%, farine de lin*, amidon de maïs*, épices* (sel marin, oignons* en poudre, graines de coriandre*, ail* en poudre, poivre blanc*, extrait de levure*, cumin*, paprika* en poudre, gingembre en poudre, noix de muscade*, marjolaine*), tempura* (farine de seigle*, gluten de blé*, amidon de blé*), vinaigre de pomme*, sel marin. Peut contenir du céleri, du lait, de la moutarde, des fruits à coque et des graines de sésame. *Ingrédients issus de l'Agriculture Biologique.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CeleryMilkMustardNutsSesame seeds

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureBE-BIO-01Certified B CorporationEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3396410220426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon blé & soja?

Cordon blé & soja contains 238 kcal per 100 g.

How much sugar is in Cordon blé & soja?

Cordon blé & soja has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon blé & soja healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon blé & soja vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon blé & soja contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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