Corazones de palmito

by Diamir 410g in Hearts of palm Barcode 8436007951083
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Corazones de palmito by Diamir provides 36 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hearts of palm category and comes in a 410g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 30 +19%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6 g 3.7 +62%
Total sugars 2 g 1.1 +87%
Protein 3 g 2.4 +23%
Salt 0.2 g 0.7 −72%

Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories higher 12%
Sugars higher 8%
Salt lower 8%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
410g
Sold in
Spain
Barcode
8436007951083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corazones de palmito?

Corazones de palmito contains 36 kcal per 100 g.

How much sugar is in Corazones de palmito?

Corazones de palmito has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corazones de palmito healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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