Coquetas de avena y chía by puchol

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Coquetas de avena y chía

by puchol in Breads Barcode 8437005662834
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Coquetas de avena y chía by puchol provides 391 kcal per 100 g, with 1.5 g of sugars and 6.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
2.2 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 286 +36%
Total fat 20.5 g 5.3 +288%
Saturated fat 2.2 g 1 +131%
Carbohydrates 44.2 g 48.4 −9%
Total sugars 1.5 g 4.6 −67%
Protein 6.7 g 9.6 −30%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars lower 23%
Salt higher 36%
Saturated fat higher 11%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesGreen DotNo colorings
Sold in
Spain
Barcode
8437005662834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coquetas de avena y chía?

Coquetas de avena y chía contains 391 kcal per 100 g.

How much sugar is in Coquetas de avena y chía?

Coquetas de avena y chía has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coquetas de avena y chía healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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