Cooking Cream

by Puck 500ml in Liquid 30% fat UHT cream Barcode 5760466994484
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cooking Cream by Puck provides 269 kcal per 100 ml, with 3.7 g of sugars and 2.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liquid 30% fat UHT cream category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
27 g · High
Saturated fat
17 g · High
Sugars
3.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 269 kcal 1,345 kcal 301 −10%
Total fat 27 g 135 g 173% 30.8 −12%
Saturated fat 17 g 85 g 425% 20.6 −17%
Carbohydrates 3.7 g 18.5 g 7% 3.3 +13%
Total sugars 3.7 g 18.5 g 3.3 +13%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 2.5 g 9% 0.8 −37%
Protein 2.5 g 12.5 g 25% 2.2 +14%
Salt 0.1 g 0.3 g 0.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Liquid 30% fat UHT cream products on Foodmetria.

Compared with other liquid 30% fat uht cream

Calories lower 1%
Sugars higher 17%
Salt lower 33%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cow's butter, skimmed cow's milk powder, sweet cream buttermilk powder, stabilizer (E407). For Allergens: Contains Milk.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Serving size
500g
Labels & certifications
Contains milkDo not freeze
Sold in
France
Barcode
5760466994484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooking Cream?

Cooking Cream contains 269 kcal per 100 ml and about 1,345 kcal per serving (500g).

How much sugar is in Cooking Cream?

Cooking Cream has 3.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Cooking Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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