Fluide30% mat. gr. entière vs Cooking Cream
Overall, Cooking Cream has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Fluide30% mat. gr. entière | Cooking Cream |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 269 kcal |
| Fat | 30 g | 27 g |
| Saturated fat | 21 g | 17 g |
| Sugars | 3.4 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2.4 g | 2.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cooking Cream has 10% less fat (27 g vs 30 g).
- Cooking Cream has 19% less saturated fat (17 g vs 21 g).
- Only Fluide30% mat. gr. entière lists: Milk.
Ingredients
Fluide30% mat. gr. entière
Crème de LAIT, stabilisants : carraghénanes. Elaborée à partir de lait origine France.
Cooking Cream
Water, cow's butter, skimmed cow's milk powder, sweet cream buttermilk powder, stabilizer (E407). For Allergens: Contains Milk.
FAQ
Which is healthier: Fluide30% mat. gr. entière or Cooking Cream?
Overall, Cooking Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cooking Cream has fewer calories: 269 kcal versus 293 kcal per 100 g.
Which has less sugar?
Fluide30% mat. gr. entière has less sugar: 3.4 g versus 3.7 g per 100 g.