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Cookie’z
Cookie’z by Nacional provides 383 kcal per 100 g, with 25 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 394 |
| Total fat | 2.8 g | 7.5 −63% |
| Saturated fat | 1.2 g | 2.6 −54% |
| Carbohydrates | 80 g | 70.9 +13% |
| Total sugars | 25 g | 22.8 +9% |
| Added sugars | 18.6 g | 17 +9% |
| Dietary fiber | 7 g | 5.8 +20% |
| Protein | 6 g | 8.4 −28% |
| Salt | 0.8 g | 0.5 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flours (WHEAT and corn) (56%), sugar, chocolate drops (5 %) [WHEAT flour, sugar, alkalized fat-reduced cocoa powder rapeseed oil, fat-reduced cocoa powder, flavours, salt, raising agent (sodium hydrogen carbonate)]. polydextrose, com starch, glucose-fructose syrup. sunflever oil, fat-reduced cocoa powder, flavour, salt, raising agents (sodium hydrogen carbonate), antioxidant (tocopherol-n extract), vitamins (thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D and iron. Can contain traces of MILK, SOYA and NUTS. Keep the package in a cool, dry place away from light. Fold the package and dose the box properly
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- Portugal
- Barcode
- 5601066601863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie’z?
Cookie’z contains 383 kcal per 100 g.
How much sugar is in Cookie’z?
Cookie’z has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie’z healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cookie’z contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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