Cookies n cream

by Iso Surge 5 lb in Protein powders Barcode 0811662021674
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Ultra-processed food

Cookies n cream by Iso Surge provides 375 kcal per 100 g, with 3.1 g of sugars and 78.1 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 5 lb pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 363
Total fat 8.4 g 2.7 g 3% 4.7 +80%
Saturated fat 1.6 g 0.5 g 3% 2.1 −24%
Carbohydrates 6.3 g 2 g 1% 10.1 −38%
Total sugars 3.1 g 1 g 3.8 −18%
Added sugars 0.9 g 0.3 g 1% 0.6 +63%
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 78.1 g 25 g 50% 69.6 +12%
Salt 0.9 g 0.3 g 1.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.

Compared with other protein powders

Calories lower 49%
Sugars higher 49%
Salt higher 37%
Saturated fat lower 48%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey protein isolate, whey protein hydrolysate, cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), natural and artificial flavors, MCT oil (fractionated coconut oil), salt, potassium citrate, guar gum, sucralose, lecithin (from sunflower and/or soy), silicon dioxide, lactase protease, rebaudioside-A (from stevia leaf extract). Contains: milk, soy, tree nut (coconut).

Contains palm oilNot vegan
Allergens
MilkNutsSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 lb
Serving size
32 g
Sold in
United States
Barcode
0811662021674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies n cream?

Cookies n cream contains 375 kcal per 100 g and about 120 kcal per serving (32 g).

How much sugar is in Cookies n cream?

Cookies n cream has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cookies n cream healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookies n cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookies n cream contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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