Nutrition report ready

Cookie Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mason Jar Cookie Company product.

NOVA 4

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Cookie Mix

by Mason Jar Cookie Company in Cake mixes Barcode 0850709005505
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Ultra-processed food

Cookie Mix by Mason Jar Cookie Company provides 345 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. That is 25% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
5.2 g · High
Sugars
44.8 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie | mix for (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 382 −10%
Total fat 6.9 g 2 g 3% 8 −14%
Saturated fat 5.2 g 1.5 g 8% 3.4 +50%
Carbohydrates 69 g 20 g 7% 71.6
Total sugars 44.8 g 13 g 35.7 +25%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 3.5 g 1 g 2% 6.6 −47%
Salt 0.4 g 0.1 g 1.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 16%
Sugars higher 33%
Salt lower 17%
Saturated fat higher 22%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Traditional base: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar (sugar, molasses), baking soda (sodium bicarbonate), salt; milk chocolate chips: sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin (emulsifier) and natural vanilla flavor; kiss sprinkles: sugar, rice flour, partially hydrogenated vegetable oil (cottonseed and/or soybean), corn starch, gum arabic, cellulose gum, red 40, confectioner's glaze, carrageenan, yellow 6, soy lecithin, artificial flavor.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie | mix for (29 g)
Sold in
United States
Barcode
0850709005505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Mix?

Cookie Mix contains 345 kcal per 100 g and about 100 kcal per serving (1 cookie | mix for (29 g)).

How much sugar is in Cookie Mix?

Cookie Mix has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookie Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookie Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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