Cooked white rice

by Fresh & Easy in White Jasmine rices Barcode 5051379021962
Good nutritional quality
Processed food

Cooked white rice by Fresh & Easy provides 143 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White Jasmine rices category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.7 onz (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 150 kcal 342 −58%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 31.4 g 33 g 12% 76.1 −59%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 2.9 g 3 g 6% 7 −59%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 White Jasmine rices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other white jasmine rices

Calories lower 2%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked organic white jasmine rice, glucono-delta-lactone.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.7 onz (105 g)
Sold in
United States
Barcode
5051379021962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked white rice?

Cooked white rice contains 143 kcal per 100 g and about 150 kcal per serving (3.7 onz (105 g)).

How much sugar is in Cooked white rice?

Cooked white rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked white rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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