Cooked white rice
Cooked white rice by Fresh & Easy provides 143 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White Jasmine rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.7 onz (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 150 kcal | 342 −58% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 31.4 g | 33 g | 12% | 76.1 −59% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 2.9 g | 3 g | 6% | 7 −59% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 White Jasmine rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other white jasmine rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked organic white jasmine rice, glucono-delta-lactone.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.7 onz (105 g)
- Sold in
- United States
- Barcode
- 5051379021962
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cooked white rice?
Cooked white rice contains 143 kcal per 100 g and about 150 kcal per serving (3.7 onz (105 g)).
How much sugar is in Cooked white rice?
Cooked white rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked white rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 1 More white jasmine rices
View all →
b NOVA 1
b NOVA 1
b NOVA 1
b
b
b NOVA 1 More from Fresh & Easy
View all →
b NOVA 4
b NOVA 4
c NOVA 4
e NOVA 4
e NOVA 3
c NOVA 3