Top 10 · Updated October 2026
Highest-Protein White Jasmine Rices
White Jasmine rices: typically 7 g of protein per 100 g (median of 160 products). The white jasmine rices with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 143 white jasmine rices with complete data.
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Jasmin Reis
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How we built this list
We ranked all published white jasmine rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.