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Contorno grigliato surgelato
Contorno grigliato surgelato by Consilia provides 72 kcal per 100 g, with 2 g of sugars and 1.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen vegetables category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 60 +20% |
| Total fat | 1.3 g | 1 +25% |
| Saturated fat | 0.1 g | 0.2 −59% |
| Carbohydrates | 12 g | 9.5 +26% |
| Total sugars | 2 g | 2.9 −32% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 1.8 g | 2.8 −35% |
| Salt | 0.8 g | 0.2 +295% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pepe nero. DICHIARAZIONE per NUTRIZIONALE 100 g Valori medi 304 kJ 457kJ per porzione (150 g) % Assunzioni di riferimento per porzione 5 Energia 72 kcal 109 kcal Grassi 1,3g 2,09 di cui: acidi grassi saturi 0,1 g 0,29 31 Carboidrati 12 g 18 g di cui: zuccheri 2,09 3,09 03 Fibre 269 3,9 g Proteine 1,89 2,7g 5 Sale 0,75 g 119 18 *Assunzioni di riferimento di un adulto medio (8400 kJ/2000 kcal). Questa confezione contiene 3 porzioni da 150g. CONSERVAZIONE DOMESTICA Nel congelatore ******** (-18°C) ** (-12°C) (-6°C) Nello scomparto del ghiaccio Vedi data consigliata sulla confezione 1mese 1 settimana 3 giorni Una volta scongelato, il prodotto non deve essere ricongelato.
Product details
- Quantity
- 450 g
- Sold in
- Italy
- Barcode
- 8000965310246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Contorno grigliato surgelato?
Contorno grigliato surgelato contains 72 kcal per 100 g.
How much sugar is in Contorno grigliato surgelato?
Contorno grigliato surgelato has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Contorno grigliato surgelato healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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