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Confiture de Mûres Bio
Confiture de Mûres Bio
Confiture de Mûres Bio by Les Comtes de Provence provides 169 kcal per 100 g, with 42 g of sugars and 0.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 223 −24% |
| Total fat | 0 g | 0.6 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 42 g | 52.7 −20% |
| Total sugars | 42 g | 49.8 −16% |
| Added sugars | 26.3 g | 27.4 |
| Dietary fiber | 2.8 g | 2.6 +8% |
| Protein | 0.6 g | 0.7 −16% |
| Salt | 0.1 g | 0.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.
Compared with other blackberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mûres (65%), sucre de canne, pectine de fruits
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 30
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueEntrepreneurs engages
- Sold in
- France
- Barcode
- 3324498003570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture de Mûres Bio?
Confiture de Mûres Bio contains 169 kcal per 100 g.
How much sugar is in Confiture de Mûres Bio?
Confiture de Mûres Bio has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confiture de Mûres Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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