Confiture de mûres

by Planet Bio in Blackberry jams Barcode 3301595001043
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Confiture de mûres by Planet Bio provides 257 kcal per 100 g, with 60.7 g of sugars and 1.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackberry jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 223 +15%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 65.3 g 52.7 +24%
Total sugars 60.7 g 49.8 +22%
Added sugars 0 g 27.4 −100%
Dietary fiber 4.6 g 2.6 +78%
Protein 1.2 g 0.7 +67%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories higher 14%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mûre sucre roux bio. Teneur totale en suc;È pour 100 g. Préparée avec 65 g de fruits pour 100 g.

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Produced in BrittanyAb agriculture biologique
Sold in
France
Barcode
3301595001043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de mûres?

Confiture de mûres contains 257 kcal per 100 g.

How much sugar is in Confiture de mûres?

Confiture de mûres has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de mûres healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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