View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Confiture allégée cassis

by Paquito 335 g in Low sugar fruit jam Barcode 3250390730101

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Confiture allégée cassis by Paquito provides 170 kcal per 100 g, with 36.6 g of sugars and 0.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Low sugar fruit jam category and comes in a 335 g pack.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.3 g · Low

Sugars

36.6 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	170 kcal	150 +13%
Total fat	0.5 g	0.3 +93%
Saturated fat	0.3 g	0.1 +373%
Carbohydrates	40.2 g	36 +12%
Total sugars	36.6 g	32 +14%
Protein	0.8 g	0.5 +59%
Salt	0 g	0 −43%

Category average across 132 Low sugar fruit jam products on Foodmetria.

Compared with other low sugar fruit jam

Calories

higher 21%

Sugars

lower 48%

Salt

lower 38%

Saturated fat

higher 5%

Protein

top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 335 g
Labels & certifications: Low or no sugarLow sugarReduced sugarNutriscore
Sold in: France
Barcode: 3250390730101

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Confiture allégée cassis?

Confiture allégée cassis contains 170 kcal per 100 g.

How much sugar is in Confiture allégée cassis?

Confiture allégée cassis has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture allégée cassis healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Confiture allégée cassis? Be the first to share how it tastes.

Compare & rankings

Healthiest Low Sugar Fruit Jam by Nutri-Score Highest-Protein Low Sugar Fruit Jam Least Processed Low Sugar Fruit Jam Lowest-Calorie Low Sugar Fruit Jam Best Low-Sugar Low Sugar Fruit Jam

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

a NOVA 4

Myrtilles & Groseilles rouges