View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Confibam fraise et chia
Confibam fraise et chia by Bam&Co provides 190 kcal per 100 g, with 44 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jams category and comes in a 235 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 207 −8% |
| Total fat | 0.6 g | 0.7 −14% |
| Saturated fat | 0.1 g | 0.2 −55% |
| Carbohydrates | 44 g | 48.9 −10% |
| Total sugars | 44 g | 45.2 |
| Added sugars | 16.8 g | 25.2 −33% |
| Dietary fiber | 1.9 g | 2.1 −9% |
| Protein | 0.8 g | 0.8 |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fraises* (81%), sucre de canne* non raffiné, graines de chia* (1,1%), jus de citron concentré*. *Ingrédients issus de l'agriculture biologique.
Product details
- Quantity
- 235 g
- Labels & certifications
- No glutenOrganicEU AgricultureEU OrganicNo palm oilNo preservativesnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresMade in France
- Sold in
- France
- Barcode
- 3770013545375
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Confibam fraise et chia?
Confibam fraise et chia contains 190 kcal per 100 g.
How much sugar is in Confibam fraise et chia?
Confibam fraise et chia has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confibam fraise et chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
b
c NOVA 1
NOVA 2 More jams
View all →
a NOVA 4
c NOVA 4
NOVA 4
d NOVA 4
a NOVA 4
d NOVA 4 More from Bam&Co
View all →
c NOVA 4
c NOVA 3
c NOVA 3
d NOVA 3
d NOVA 4
c NOVA 3