Petits Toasts Graines de Courges et Cumin 80g BIO

by Bam&Co 80 g in Crackers (Appetizers) Barcode 3770013545856
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Petits Toasts Graines de Courges et Cumin 80g BIO by Bam&Co provides 368 kcal per 100 g, with 5.6 g of sugars and 6.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 449 −18%
Total fat 11.2 g 18.1 −38%
Saturated fat 1.9 g 4.9 −61%
Carbohydrates 54.9 g 59.9 −8%
Total sugars 5.6 g 4.8 +17%
Added sugars 0.2 g 2.3 −94%
Dietary fiber 9.6 g 4.7 +105%
Protein 6.3 g 10.2 −38%
Salt 1.6 g 1.9 −15%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 7%
Sugars higher 30%
Salt lower 38%
Saturated fat lower 35%
Protein top 89%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, flocons d'avoine*, farine de sarrasin*, farine de maïs*, graines de courge* (6%), sirop d'agave*, huile de tournesol*, sel, cumin* (0,3%). *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.

Palm oil free
May contain traces
EggsGlutenMilkNutsSesame seeds

Product details

Quantity
80 g
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicNo artificial flavorsNo palm oilNo preservativesnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-10High fibres
Sold in
France
Barcode
3770013545856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petits Toasts Graines de Courges et Cumin 80g BIO?

Petits Toasts Graines de Courges et Cumin 80g BIO contains 368 kcal per 100 g.

How much sugar is in Petits Toasts Graines de Courges et Cumin 80g BIO?

Petits Toasts Graines de Courges et Cumin 80g BIO has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Petits Toasts Graines de Courges et Cumin 80g BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Petits Toasts Graines de Courges et Cumin 80g BIO contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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