Confibam figue et chia

by Bam&Co 235 g in Jams Barcode 3770013545382
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Confibam figue et chia by Bam&Co provides 193 kcal per 100 g, with 44 g of sugars and 1.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Jams category and comes in a 235 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 207 −7%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 45 g 48.9 −8%
Total sugars 44 g 45.2
Added sugars 28 g 25.2 +11%
Dietary fiber 1.9 g 2.1 −9%
Protein 1.1 g 0.8 +43%
Salt 0 g 0.1 −92%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 36%
Sugars lower 37%
Salt lower 41%
Saturated fat higher 39%
Protein top 10%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Figues* (70%), sucre de canne* non raffiné, graines de chia* (1%), jus de citron concentré*. *Ingrédients issus de l'agriculture biologique.

Palm oil free

Product details

Quantity
235 g
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicNo palm oilNo preservativesnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresMade in France
Sold in
France
Barcode
3770013545382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confibam figue et chia?

Confibam figue et chia contains 193 kcal per 100 g.

How much sugar is in Confibam figue et chia?

Confibam figue et chia has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confibam figue et chia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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