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Compal Manga Laranja
Compal Manga Laranja by Compal provides 18 kcal per 100 ml, with 3.6 g of sugars and 0.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Juices and nectars category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 36 kcal | 46 −61% | |
| Total fat | 0.5 g | 1 g | 1% | 0.4 +39% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +42% |
| Carbohydrates | 4.1 g | 8.2 g | 3% | 10.2 −60% |
| Total sugars | 3.6 g | 7.2 g | 9.5 −62% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.8 −35% |
| Protein | 0.5 g | 1 g | 2% | 0.4 +29% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 590 Juices and nectars products on Foodmetria.
Compared with other juices and nectars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, sumos e polpas de manga (21%) e de laranja (19%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: glicosídeos de esteviol,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Labels & certifications
- Green Dot
- Sold in
- France, Portugal, Spain
- Barcode
- 5601151584453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compal Manga Laranja?
Compal Manga Laranja contains 18 kcal per 100 ml and about 36 kcal per serving (200 ml).
How much sugar is in Compal Manga Laranja?
Compal Manga Laranja has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Compal Manga Laranja healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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