Como Hechas en Casa

16 oz in Plant-based foods Barcode 0094922601988
Poor nutritional quality

Como Hechas en Casa provides 311 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tortilla (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 140 kcal 325
Total fat 8.9 g 4 g 5% 15.3 −42%
Saturated fat 2.2 g 1 g 5% 3.3 −33%
Carbohydrates 51.1 g 23 g 8% 35.2 +45%
Total sugars 2.2 g 1 g 10.3 −78%
Dietary fiber 2.2 g 1 g 4% 6.2 −64%
Protein 6.7 g 3 g 6% 10.1 −34%
Salt 1.8 g 0.8 g 1.3 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based foods

Calories lower 42%
Sugars lower 41%
Salt higher 17%
Saturated fat higher 35%
Protein top 57%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Serving size
1 Tortilla (45 g)
Sold in
United States
Barcode
0094922601988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Como Hechas en Casa?

Como Hechas en Casa contains 311 kcal per 100 g and about 140 kcal per serving (1 Tortilla (45 g)).

How much sugar is in Como Hechas en Casa?

Como Hechas en Casa has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Como Hechas en Casa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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