Colin d'Alaska à la normande 400 g MSC

Colin d'Alaska à la Normande

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska à la normande 400 g MSC by Les mousquetaires provides 74 kcal per 100 g, with 0.9 g of sugars and 9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 400 g pack. Contains: celery, crustaceans, fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.9 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 148 kcal 121 −39%
Total fat 2.8 g 5.6 g 7% 5.4 −48%
Saturated fat 1.9 g 3.8 g 19% 2
Carbohydrates 3.7 g 7.4 g 3% 10.7 −65%
Total sugars 0.9 g 1.8 g 1.5 −41%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 9 g 18 g 36% 7.4 +21%
Salt 0.8 g 1.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories lower 3%
Sugars lower 32%
Salt higher 45%
Saturated fat higher 41%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'Alaska (Theragra chalcogramma) - Qualité sans arêtes" - 50% (poissons). eau, crème fraiche (dont lait) 8,3%, carottes 5,8%, céleri 4,6%, échalotes 2,3% (échalotes, sel), calvados modifié 2,1% (calvados, sel arôme naturel de poivre), amidon de blé, farine de blé, beurre (dont lait) 1,2%, huile de toumesol, concentré de vin blanc ; lactose et protéines de lait, crème (dont lait) ; arôme naturel citron vert et autres arômes naturels (dont lait, poisson), persil 0,2%, sel, fumet de crustacé (amidon de pomme de tere, sel, arôme naturel, extraits de crevette, sucre), povre, épice curcuma. Contient des sulfites. "Bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit Le poisson, les carottes et le persil ne sont pas français.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMilkSulphur dioxide and sulphites
May contain traces
EggsMolluscsMustardAretes

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
Distributor labelsGreen Dot100 filetSelection intermarcheEco emballagesQualite sans aretes
Sold in
France
Barcode
3250390026648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la normande 400 g MSC?

Colin d'Alaska à la normande 400 g MSC contains 74 kcal per 100 g and about 148 kcal per serving (200 g).

How much sugar is in Colin d'Alaska à la normande 400 g MSC?

Colin d'Alaska à la normande 400 g MSC has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la normande 400 g MSC healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la normande 400 g MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la normande 400 g MSC contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of eggs, molluscs, mustard, aretes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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