Cole slaw

in Salads Barcode 0075956011851
Average nutritional quality
Ultra-processed food

Cole slaw provides 159 kcal per 100 g, with 8 g of sugars and 1.1 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 140 kcal 177 −10%
Total fat 10.2 g 9 g 12% 11.7 −13%
Saturated fat 1.7 g 1.5 g 8% 2.4 −29%
Carbohydrates 15.9 g 14 g 5% 12.4 +28%
Total sugars 8 g 7 g 4 +100%
Dietary fiber 2.3 g 2 g 7% 2.4 −5%
Protein 1.1 g 1 g 2% 7.3 −84%
Salt 1.2 g 1 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 47%
Sugars higher 12%
Salt higher 30%
Saturated fat higher 41%
Protein top 89%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, mayonnaise (soybean oil, water, sugar, egg yolks, distilled vinegar, salt, mustard flour), salad dressing (soybean oil, water, vinegar, corn syrup, sugar, eggs, modified food starch, salt, spices), sweet peppers, pickle relish (cucumbers, corn syrup, vinegar, salt, alum, 1% sodium benzoate, xanthan gum, natural and artificial flavors, polysorbate 80), cooked wheat starch, carrots, salt, spices, 1/10 of 1% sodium benzoate as a preservative.

May contain palm oilNot vegan
Allergens
EggsGlutenMustardSoybeans

Additives 3

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (88 g)
Sold in
United States
Barcode
0075956011851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cole slaw?

Cole slaw contains 159 kcal per 100 g and about 140 kcal per serving (1/3 cup (88 g)).

How much sugar is in Cole slaw?

Cole slaw has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cole slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cole slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cole slaw contain?

According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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