Cola de Gambón

by MarNatura 200 g in Mollusc Barcode 8436042358434
Very good nutritional quality
Processed food

Cola de Gambón by MarNatura provides 74 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mollusc category and comes in a 200 g pack. Contains: crustaceans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 110 −33%
Total fat 1.4 g 3.7 −62%
Saturated fat 0.8 g 1 −19%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.6 −100%
Protein 15 g 14.6
Salt 0.5 g 1.1 −56%

Category average across 214 Mollusc products on Foodmetria.

Compared with other mollusc

Calories lower 26%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 29%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gambón (_crustáceo_), sal, antioxidante (E223 (_Sulfitos_))

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansSulphur dioxide and sulphites
May contain traces
FishMolluscsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Spain
Barcode
8436042358434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cola de Gambón?

Cola de Gambón contains 74 kcal per 100 g.

How much sugar is in Cola de Gambón?

Cola de Gambón has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cola de Gambón healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cola de Gambón vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cola de Gambón contain?

According to the label data it contains: Crustaceans, Sulphur dioxide and sulphites. It may also contain traces of fish, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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