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Cola
Cola by co op provides 20 kcal per 100 g, with 4.9 g of sugars and 0.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Colas category and comes in a 2L pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 50 kcal | 28 −29% | |
| Total fat | 0.5 g | 1.3 g | 2% | 0.2 +135% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −18% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 6.5 −25% |
| Total sugars | 4.9 g | 12.3 g | 6.3 −22% | |
| Added sugars | 2.5 g | 6.1 g | 12% | 5 −51% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 0.1 +317% |
| Protein | 0.5 g | 1.3 g | 3% | 0.1 +323% |
| Salt | 0 g | 0.1 g | 0.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 719 Colas products on Foodmetria.
Compared with other colas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Water, Sugar, Colour (Plain Caramel), Malted Barley Extract, Acids Phosphoric acid, Citric acid), Flavourings (including caffeine), Preservative (Potassium sorbate), Acidity Regulator (Trisodium citrate), Sweeteners (Acesulfame K, Sucralose).
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2L
- Serving size
- 250ml
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128519212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cola?
Cola contains 20 kcal per 100 g and about 50 kcal per serving (250ml).
How much sugar is in Cola?
Cola has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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