Nutrition report ready

Coho salmon fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Coho salmon fillets

in Frozen seafood Barcode 0028029215359
Very good nutritional quality

Coho salmon fillets provides 147 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 250 kcal 121 +22%
Total fat 5.3 g 9 g 12% 4 +33%
Saturated fat 0.9 g 1.5 g 8% 0.8 +14%
Carbohydrates 1.2 g 2 g 1% 5.2 −77%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22.4 g 38 g 76% 15.6 +43%
Salt 0.2 g 0.3 g 0.8 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 26%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 30%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coho salmon.

Product details

Serving size
6 onz (170 g)
Sold in
United States
Barcode
0028029215359

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coho salmon fillets?

Coho salmon fillets contains 147 kcal per 100 g and about 250 kcal per serving (6 onz (170 g)).

How much sugar is in Coho salmon fillets?

Coho salmon fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coho salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coho salmon fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen seafood

View all →