Coconut whipped topping
Coconut whipped topping provides 214 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 166% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 15 kcal | 251 −15% | |
| Total fat | 14.3 g | 1 g | 1% | 23.4 −39% |
| Saturated fat | 14.3 g | 1 g | 5% | 15.3 −7% |
| Carbohydrates | 28.6 g | 2 g | 1% | 7 +310% |
| Total sugars | 14.3 g | 1 g | 5.4 +166% | |
| Added sugarsUSDA | 14.3 g | 1 g | 2% | 1.8 +711% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 2.6 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Creams products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut cream (coconut extract, water, xanthan gum), water, cane sugar, glucose syrup, mono-and diglycerides of fatty acids (emulsifiers), cellulose gel, cellulose gum, carrageenan, nitrous oxide (whipping propellant).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (7 g)
- Sold in
- United States
- Barcode
- 0099482466374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut whipped topping?
Coconut whipped topping contains 214 kcal per 100 g and about 15 kcal per serving (2 tbsp (7 g)).
How much sugar is in Coconut whipped topping?
Coconut whipped topping has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut whipped topping healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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