Coconut water & tropical fruit frozen bars

by C2O in Coconut waters Barcode 0853883003350
Bad nutritional quality
Ultra-processed food

Coconut water & tropical fruit frozen bars by C2O provides 112 kcal per 100 ml, with 18 g of sugars and 0 g of protein. That is 281% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut waters category.

Nutrient levels per 100 ml

Fat
4.5 g · Moderate
Saturated fat
3.9 g · High
Sugars
18 g · High
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 3 oza (89 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 112 kcal 100 kcal 28 +307%
Total fat 4.5 g 4 g 5% 0.2 +2277%
Saturated fat 3.9 g 3.5 g 18% 0.1 +3571%
Carbohydrates 19.1 g 17 g 6% 6.2 +206%
Total sugars 18 g 16 g 4.7 +281%
Dietary fiber 1.1 g 1 g 4% 0.2 +422%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.2 g 0.2 g 0.7 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 570 Coconut waters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other coconut waters

Calories higher 3%
Sugars higher 2%
Salt higher 10%
Saturated fat higher 1%
Protein top 100%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut water from concentrate, cane sugar, coconut cream, coconut flakes, natural stabilizers (guar gum, xanthan and dextrose), citric acid.

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 oza (89 ml)
Sold in
United States
Barcode
0853883003350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut water & tropical fruit frozen bars?

Coconut water & tropical fruit frozen bars contains 112 kcal per 100 ml and about 100 kcal per serving (3 oza (89 ml)).

How much sugar is in Coconut water & tropical fruit frozen bars?

Coconut water & tropical fruit frozen bars has 18 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Coconut water & tropical fruit frozen bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut water & tropical fruit frozen bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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