View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
The Original Coconut Water
The Original Coconut Water by C2O provides 16 kcal per 100 ml, with 3.6 g of sugars and 0 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 10 1/2 oza (310 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 50 kcal | 44 −63% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.2 g | 13 g | 5% | 10.4 −60% |
| Total sugars | 3.6 g | 11 g | 9.1 −61% | |
| Added sugars | 1 g | 3 g | 6% | 3.5 −73% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.2 g | 0.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% coconut water.
Product details
- Serving size
- 10 1/2 oza (310 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853883003091
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in The Original Coconut Water?
The Original Coconut Water contains 16 kcal per 100 ml and about 50 kcal per serving (10 1/2 oza (310 ml)).
How much sugar is in The Original Coconut Water?
The Original Coconut Water has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is The Original Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Original Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based beverages
View all →
c NOVA 1 
c NOVA 4 
b NOVA 4 
a NOVA 1 
b NOVA 4 
e NOVA 4 More from C2O
View all →
c NOVA 1 
NOVA 1 
NOVA 1 
b NOVA 1 
b NOVA 1