View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut Milk
Lait de coco
Coconut Milk by Mae Ploy provides 166 kcal per 100 ml, with 1 g of sugars and 2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 80 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 133 kcal | 168 | |
| Total fat | 17 g | 13.6 g | 17% | 16.1 +6% |
| Saturated fat | 12 g | 9.6 g | 48% | 14.1 −15% |
| Carbohydrates | 1.2 g | 1 g | 0% | 4.4 −73% |
| Total sugars | 1 g | 0.8 g | 2.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 2 g | 1.6 g | 3% | 1.4 +45% |
| Salt | 0 g | 0 g | 0.2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco (53%), Eau, Acide Antioxydant (Acide Citrique E330).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 ml
- Serving size
- 80 ml
- Sold in
- France
- Barcode
- 8850367990924
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 166 kcal per 100 ml and about 133 kcal per serving (80 ml).
How much sugar is in Coconut Milk?
Coconut Milk has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c 
d NOVA 1 
e NOVA 1 More coconut milks and creams
View all →
e NOVA 1 
d NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 More from Mae Ploy
View all →
d NOVA 3 
a NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 
e NOVA 4