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Coconut milk
Coconut milk by Asia Flavours provides 169 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 puszka (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 676 kcal | 168 | |
| Total fat | 18 g | 72 g | 92% | 16.1 +12% |
| Saturated fat | 15 g | 60 g | 300% | 14.1 +6% |
| Carbohydrates | 1.5 g | 6 g | 2% | 4.4 −66% |
| Total sugars | 1.5 g | 6 g | 2.4 −38% | |
| Protein | 1.2 g | 4.8 g | 10% | 1.4 −13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 puszka (400 g)
- Sold in
- United Kingdom
- Barcode
- 5907501001329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 169 kcal per 100 g and about 676 kcal per serving (1 puszka (400 g)).
How much sugar is in Coconut milk?
Coconut milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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