Coconut milk

by Oxfam 400ml in Coconut milks and creams Barcode 5400164175067
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Coconut milk by Oxfam provides 170 kcal per 100 ml, with 2.1 g of sugars and 1.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
14.2 g · High
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 170 kcal 168
Total fat 17 g 16.1 +6%
Saturated fat 14.2 g 14.1
Carbohydrates 3 g 4.4 −32%
Total sugars 2.1 g 2.4 −13%
Protein 1.2 g 1.4 −13%
Salt 0.1 g 0.2 −42%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 47%
Sugars higher 29%
Salt higher 26%
Saturated fat lower 39%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400ml
Labels & certifications
Fair tradeOrganic
Sold in
Belgium, France
Barcode
5400164175067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 170 kcal per 100 ml.

How much sugar is in Coconut milk?

Coconut milk has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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