Coconut milk by Aldi

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Coconut milk

by Aldi 400 ml in Plant-based creams for cooking Barcode 4088600179131
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Coconut milk by Aldi provides 146 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400 ml pack.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
12.9 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 can (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 180 −19%
Total fat 14.2 g 14.2 g 18% 16.9 −16%
Saturated fat 12.9 g 12.9 g 65% 12.5
Carbohydrates 3.1 g 3.1 g 1% 4.8 −35%
Total sugars 1.5 g 1.5 g 2.4 −37%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.6 g 0.6 g 2% 1.2 −48%
Protein 1.2 g 1.2 g 2% 1.6 −25%
Salt 0.1 g 0.1 g 0.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 31%
Sugars lower 39%
Salt lower 42%
Saturated fat lower 43%
Protein top 60%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT EXTRACT (56%), Water, Stabiliser: Sodium Carboxy Methyl Cellulose; Emulsifier: Polysorbate 60.

Palm oil freeVeganVegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Serving size
0.25 can (100 g)
Labels & certifications
VegetarianVegan
Sold in
Ireland, United Kingdom
Barcode
4088600179131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 146 kcal per 100 g and about 146 kcal per serving (0.25 can (100 g)).

How much sugar is in Coconut milk?

Coconut milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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