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Coconut Milk
Coconut Milk provides 200 kcal per 100 g, with 12.3 g of sugars and 1.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 190 kcal | 214 −6% | |
| Total fat | 10.5 g | 10 g | 13% | 10 +5% |
| Saturated fat | 7.4 g | 7 g | 35% | 6.2 +19% |
| Carbohydrates | 27.4 g | 26 g | 9% | 28.4 |
| Total sugars | 12.3 g | 11.7 g | 21.6 −43% | |
| Dietary fiber | 6.3 g | 6 g | 21% | 1 +561% |
| Protein | 1.1 g | 1 g | 2% | 3.4 −69% |
| Salt | 0.1 g | 0.1 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10953 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic coconut milk, *organic agave syrup, organic tapioca syrup, organic inulin, marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), almonds, cane sugar, *cocoa powder processed with alkali, organic guar gum, sweet rice flour, tapioca flour, brown rice flour, natural flavor, sea salt, arrowroot flour, organic locust bean gum, organic coconut oil, non-gmo canola oil, sorghum flour, xanthan gum, vanilla extract.
- Allergens
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (95 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0854758001167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 200 kcal per 100 g and about 190 kcal per serving (2/3 cup (95 g)).
How much sugar is in Coconut Milk?
Coconut Milk has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut Milk contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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