Coconut Milk by Aroy-D

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconut Milk

by Aroy-D 400ml in Coconut milks and creams Barcode 0016229001711
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut Milk by Aroy-D provides 181 kcal per 100 ml, with 2.4 g of sugars and 1.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
18.1 g · High
Saturated fat
16.9 g · High
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (83 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 181 kcal 150 kcal 168 +8%
Total fat 18.1 g 15 g 19% 16.1 +12%
Saturated fat 16.9 g 14 g 70% 14.1 +19%
Carbohydrates 2.4 g 2 g 1% 4.4 −45%
Total sugars 2.4 g 2 g 2.4
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.2 g 1 g 2% 1.4 −13%
Salt 0.1 g 0 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 32%
Sugars higher 18%
Salt lower 41%
Saturated fat higher 26%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT EXTRACT 70%, WATER, EMULSIFIER E435.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Serving size
1 portion (83 ml)
Sold in
Canada, France, Germany, Russia, United Kingdom, United States
Barcode
0016229001711

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 181 kcal per 100 ml and about 150 kcal per serving (1 portion (83 ml)).

How much sugar is in Coconut Milk?

Coconut Milk has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut Milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Coconut Milks And Creams by Nutri-Score Highest-Protein Coconut Milks And Creams Least Processed Coconut Milks And Creams Lowest-Calorie Coconut Milks And Creams Best Low-Sugar Coconut Milks And Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Coconut milk b NOVA 4
Coconut milk
Alpro
14 kcal
1.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Nutri-Score B vs Eno sugar−93% saturated fat
No Sugar Milk b NOVA 4
No Sugar Milk
koko · 1 L
19 kcal
1.4 Fat g
0.2 Sugar g
0.1 Salt g
per 100 ml · 1.2 g protein
Nutri-Score B vs E−92% sugar−93% saturated fat
Organic coconut b NOVA 4
Organic coconut
Silk · 946 mL
20 kcal
1.8 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs E−83% sugar−91% saturated fat
Coco Nature Légère c NOVA 3
Coco Nature Légère
Ya · 400g
100 kcal
8.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Nutri-Score C vs Eno sugar−53% saturated fat

More coconut milks and creams

View all →
Organic Coconut Milk e NOVA 1
Organic Coconut Milk
Kara · 200 ml
188 kcal
18.4 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Lait de coco d NOVA 1
Lait de coco
Real Thai · 200ml
185 kcal
19 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil freeVegan
Lait de coco fluide e NOVA 4
Lait de coco fluide
Kara · 500ml
182 kcal
18 Fat g
2.2 Sugar g
0 Salt g
per 100 ml · 2 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
eco mil · 200 ml
110 kcal
10.8 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
JARDIN BIO ETIC · 222 g
170 kcal
17 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Lait de coco c NOVA 4
Lait de coco
Grace · 400ml
160 kcal
18 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil free

More from Aroy-D

View all →
Coconut Milk e NOVA 4
Coconut Milk
Aroy-D · 250ml
189 kcal
18.9 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Coconut Milk e NOVA 1
Coconut Milk
Aroy-D · 500ml
189 kcal
18.9 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Kókusztej e NOVA 4
Kókusztej
Aroy-D · 1000 ml
180 kcal
17 Fat g
2 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Coconut Milk e NOVA 1
Coconut Milk
Aroy-D · 400ml
185 kcal
19 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
Aroy-D · 400 ml
185 kcal
19 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil free
Aroy-D coconut Milk e
Aroy-D coconut Milk
Aroy-D · 400ml
181 kcal
18.1 Fat g
2.4 Sugar g
0.1 Salt g
per 100 ml · 1.2 g protein
Coconut milks