Coconut Lemongrass Chicken With Rice Bowl

by Open Nature in Frozen foods Barcode 0079893104294
Average nutritional quality
Ultra-processed food

Coconut Lemongrass Chicken With Rice Bowl by Open Nature provides 137 kcal per 100 g, with 2.2 g of sugars and 6.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 311 kcal 187 −27%
Total fat 6.2 g 14 g 18% 8.2 −25%
Saturated fat 3.1 g 7 g 35% 2.9 +6%
Carbohydrates 14.1 g 32 g 12% 20.1 −30%
Total sugars 2.2 g 5 g 4.4 −50%
Dietary fiber 1.3 g 3 g 11% 1.7 −23%
Protein 6.6 g 15 g 30% 7.9 −17%
Salt 0.7 g 1.5 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 36%
Sugars higher 47%
Salt lower 35%
Saturated fat higher 33%
Protein top 54%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked brown basmati rice, cooked wild rice, roasted chicken white meat (chicken white meat, water, tapioca starch, sea salt, spice), coconut milk (coconut milk, coconut water, water), water, onion,carrots, expeller pressed canola oil, raisins, chicken broth concentrate (chicken flavor, chicken broth, carrot juice concentrate, sea salt, potato flour, onion juice concentrate, onion powder, garlic powder, tomato paste, turmeric, carrot powder, expeller pressed canola oil, spice, flavor), cream, corn starch, butter (pasteurized cream), lemon peel (lemon peel, water, citric acid), sea salt, brown sugar, curry powder (spices [contains mustard], turmeric, salt), turmeric, lemon juice concentrate, ginger, lemon grass (lemon grass, water, xanthan gum, citric acid), spices.

Palm oil freeNot veganNot vegetarian
Allergens
MilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (227 g)
Sold in
United States
Barcode
0079893104294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Lemongrass Chicken With Rice Bowl?

Coconut Lemongrass Chicken With Rice Bowl contains 137 kcal per 100 g and about 311 kcal per serving (1 bowl (227 g)).

How much sugar is in Coconut Lemongrass Chicken With Rice Bowl?

Coconut Lemongrass Chicken With Rice Bowl has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Lemongrass Chicken With Rice Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Lemongrass Chicken With Rice Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coconut Lemongrass Chicken With Rice Bowl contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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