Coconut crunch made with chia & flaxseed
Coconut crunch made with chia & flaxseed provides 536 kcal per 100 g, with 17.9 g of sugars and 17.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 PIECES (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 39.3 g | 11 g | 14% | 25.3 +56% |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0.4 g | 0.1 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, grated coconut, flaxseed, white sesame seeds, evaporated cane juice, rice syrup (rice, rice malt, water), almonds, cashews, chia seeds, coconut cream (natural coconut cream, xanthan gum, guar gum, carrageenan), honey, sea salt.
- Allergens
- NutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 PIECES (28 g)
- Sold in
- United States
- Barcode
- 0045255148909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut crunch made with chia & flaxseed?
Coconut crunch made with chia & flaxseed contains 536 kcal per 100 g and about 150 kcal per serving (5 PIECES (28 g)).
How much sugar is in Coconut crunch made with chia & flaxseed?
Coconut crunch made with chia & flaxseed has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut crunch made with chia & flaxseed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut crunch made with chia & flaxseed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut crunch made with chia & flaxseed contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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