Coconut Cream by Fia Fia

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Coconut Cream

by Fia Fia in Plant-based creams for cooking Barcode 9415472170518
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Coconut Cream by Fia Fia provides 170 kcal per 100 g, with 2.1 g of sugars and 0.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based creams for cooking category.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
17.3 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 180 −6%
Total fat 17.4 g 16.9
Saturated fat 17.3 g 12.6 +38%
Carbohydrates 3 g 4.8 −37%
Total sugars 2.1 g 2.4 −11%
Protein 0.1 g 1.6 −94%
Salt 0 g 0.1 −71%

Category average across 330 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 44%
Sugars higher 35%
Salt lower 24%
Saturated fat higher 25%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
New Zealand
Barcode
9415472170518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 170 kcal per 100 g.

How much sugar is in Coconut Cream?

Coconut Cream has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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